Enjoying A Delicious Cup Of Coffee: Tips And Advice

Whether piping hot or iced in the summer, coffee is a beverage that has enjoyed extraordinary popularity for hundreds of years. The best way to become a true coffee expert is to take the time necessary to gain a strong knowledge base on the topic. Use the tips and information below, and you will soon be the resident coffee expert in your household.

Many people store coffee in their freezers because it keeps it fresher for a longer amount of time. However, many people fail to realize it needs to be wrapped well. If you place it in the freezer with strong-smelling foods, and it is not wrapped tightly, there is a chance your coffee will pick up those odours.

Put your coffee in the fridge. After you have exposed roasted coffee beans or grinds to fresh air, the flavor can deteriorate quickly. Actually, a large amount of flavor is lost within seven to ten days. Keeping your coffee in the fridge after you have opened the can keeps it fresh longer.

Does your coffee get stale because you cannot drink it fast enough? You should store it in an airtight container. Put your weekly dose of coffee into a smaller container and keep it in your freezer so it stays fresh. Store the rest of your coffee in a larger airtight container and open it only when you need to refill your smaller container.

If you want to utilize less sugar in your coffee, you will be glad to hear that many alternatives are available. Agave nectar still contains sugar, but will not negatively effect diabetic blood sugar control. Splenda and Equal are great alternatives to sugar in your coffee as well.

When grinding your coffee at the store, use a medium grind if you plan to drip brewed coffee. A medium grind is similar to the consistency of granulated sugar. This grind is perfect for a drip brew that takes about 6 minutes. If it takes longer, use a coarser grind.

If you are buying coffee from a drive-in window, always error on the side of caution to stay as protected as possible. Typically, when you are buying coffee in this form, it will be piping hot, as you will not want to burn your hands or other areas of your body.

Exercise

Do you need to exercise? You should drink a cup of strong coffee an hour before you go for your run or head to the gym. The caffeine will give you the energy you need to work out efficiently. However, it is very important that you drink plenty of water before, during and after your workout session.

Did you know that drinking a cup of coffee will improve your exercise? Studies have shown that the caffeine in coffee will give you a great boost when consumed prior to your exercise routine. This little lift may be just what you need to get through your exercise and preform the way you want.

Remember that coffee does have calories. While it is true that a good jolt of caffeine right before a workout can enable you to exercise more intensely and hopefully burn more calories, that is not carte blanche to drink as much coffee as you want. Each cup still adds up to your total caloric intake.

Though it comes in a dizzying array of varieties and can be made into a wide selection of custom beverages, coffee is considered by many to be a true staple. In order to develop into a coffee aficionado, a solid base of knowledge is critical. With any luck, the information above has provided you with just that.